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The most important foods for healthy eyes are rich in vitamins A, C, E and lutein and zeaxanthin.
The most important vitamins for eczema are found primarily in a wide array of leafy green vegetables and fruits.
Swimming chlorine exposure has been linked to asthma, allergies, respiratory ailments and cancer.
Dehydration and anxiety are linked. Dehydration can trigger anxiety and nervousness and lead to other mood disorders.
Choosing a dairy-free diet can significantly improve your health and help reduce the risk of chronic disease.
The biophotons in food should be the true measure of food quality and benefits.
How to minimize stress during difficult times to protect your mind and body.
Drinking water for heart health and choosing healthy foods can prevent heart disease.
Alternative therapies blood pressure normalization include hydration, diet, exercise, herbs and vitamin supplements
The best drinking water that promotes health has six qualities that are best obtained from a home water filtration system.