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This page is designed to keep you up to date with what's happening at WaterBenefitsHealth.com.
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Foods for Healthy Eyes
The most important foods for healthy eyes are rich in vitamins A, C, E and lutein and zeaxanthin.
Important Vitamins for Eczema - Best Food Sources
The most important vitamins for eczema are found primarily in a wide array of leafy green vegetables and fruits.
Continue reading "Important Vitamins for Eczema - Best Food Sources"
Swimming Chlorine Exposure - How to Minimize the Effects
Swimming chlorine exposure has been linked to asthma, allergies, respiratory ailments and cancer.
Continue reading "Swimming Chlorine Exposure - How to Minimize the Effects"
Dehydration and Anxiety
Dehydration and anxiety are linked. Dehydration can trigger anxiety and nervousness and lead to other mood disorders.
Dairy-Free Diet - 5 Key Reasons to Avoid Dairy Products
Choosing a dairy-free diet can significantly improve your health and help reduce the risk of chronic disease.
Continue reading "Dairy-Free Diet - 5 Key Reasons to Avoid Dairy Products"
Biophotons in Food - The Highest Sources
The biophotons in food should be the true measure of food quality and benefits.
How to Minimize Stress During Difficult Times - Protect Mind and Body
How to minimize stress during difficult times to protect your mind and body.
Continue reading "How to Minimize Stress During Difficult Times - Protect Mind and Body "
Drinking Water for Heart Health
Drinking water for heart health and choosing healthy foods can prevent heart disease.
Alternative Therapies Blood Pressure Normalization
Alternative therapies blood pressure normalization include hydration, diet, exercise, herbs and vitamin supplements
Continue reading "Alternative Therapies Blood Pressure Normalization"
Best Drinking Water: 5 Key Qualities for Optimal Health and Hydration
The best drinking water that promotes health has six qualities that are best obtained from a home water filtration system.
Continue reading "Best Drinking Water: 5 Key Qualities for Optimal Health and Hydration"
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FINALLY!!! I have been wondering about this for years with no 'solid' answer. This is exactly what I've been wanting to know! Thank you for this share..." by Andy
"Thank you for the information, Nancy. I appreciate it. Your article and findings are very helpful, referring to dehydration." - Carolyn
"Lemon water is one drink both my wife and I can't drink. It upsets our stomachs. We are in our sixties and in very good health—well, better health now that we drink about 2 liters plus of water each day. It has made so much difference to our digestive systems and recovery every day. Thank you for your website and effort." - Rod