Benefits of Marine Collagen
for Aging Skin
by Sara Lindberg

healthy skin

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Aging is inevitable, but it doesn’t mean there’s nothing we can do about fine lines and wrinkles. Nowadays we have access to all sorts of anti-aging treatments and products. Some of them work while others do not.

You see, endeavor to rejuvenate your skin doesn’t have to cost a fortune and you don’t have to be a celebrity to make it happen. Marine collagen proves to be an effective method to get youthful skin and an incredible confidence boost. 


What Is Marine Collagen?

Marine collagen is a pure form of a hypoallergenic protein derived from fish collagen, hence the name. Scales or fish skin are the primary source of marine collagen whose popularity keeps growing. 

So, why is marine collagen so special? Unlike porcine or bovine collagen, marine kind has a faster absorption meaning you experience the benefits sooner, rather than later.

You don’t have to look for fish to enrich the body with marine collagen. Nowadays, it is available in the form of supplements that you can take every day. 


Delayed Skin Aging

The magic potion that keeps us youthful forever doesn’t exist, but luckily we can delay the aging process. One way to delay aging and ensure fine lines and wrinkles appear at a slower rate is to use marine collagen. 

Studies show that marine collagen peptides could play a protective role in skin aging. How?

Marine collagen functions as an antioxidant. The role of antioxidants is to neutralize free radicals and prevent oxidative stress and damage it would cause. 

You see, free radicals promote and accelerate skin aging. Guess what’s the main source of free radicals? Sun exposure!


Improved Skin Elasticity

Skin elasticity is, actually, its ability to stretch and bounce back. The elasticity is down to elastin fibers. As you’re getting older these elastin fibers weaken. An unhealthy lifestyle and sun exposure can also weaken and break down these delicate fibers and lead to loss of skin elasticity,  i.e. elastosis. 

When that happens, the skin can’t bounce back that easily after squinting, frowning, smiling, and other facial expressions. As a result, fine lines and wrinkles develop. Skin elasticity depends greatly on collagen. After all, collagen is a fibrous protein and it’s present in cartilage, bone, ligaments, and even your skin. 

Collagen enables skin cells to adhere to one another and also makes your skin elastic.

Supplementation with collagen improves skin elasticity, hydration, and even density all of which are important for anti-aging effects. 


Skin Hydration

Hydration is crucial for every aspect of our health and wellbeing. Even if you’re looking for tips about a body detox alongside the best hair detox shampoo you’ll also come across recommendations to stay hydrated throughout the day. 

Your skin is the same. It needs to be properly hydrated to function properly, remain elastic, and slow down the formation of the most bothersome signs of aging.

Properly hydrated skin has an even complexion and youthful glow as well.

As mentioned above, collagen supplementation can also hydrate your skin and thereby improve its appearance and support its structural integrity.


Faster Healing

Skin is the largest organ of the human body. While skin is resistant enough to protect us from environmental influences, it’s delicate and prone to damage at the same time. When we’re young, our skin heals fast as tissue repair occurs at a faster rate. 

However, aging slows down the healing process. In turn, tissues do not repair as fast as they did which can only contribute to the dull complexion, uneven tone, and overall older appearance.

Collagen restores hydration and improves elasticity. 

By supporting the structural integrity of the skin collagen also promotes tissue repair and accelerates wound healing. That’s yet another reason why you should, definitely, consider using marine collagen for your skin.


Bottom Line

The aging process depends on numerous factors. Besides natural aging, there are many other factors that speed up the formation of fine lines and wrinkles on the skin. These factors include unhealthy lifestyle, sun exposure, stress, just to name a few. 

Marine collagen proves to be a practical and effective addition to a healthy lifestyle and skin rejuvenation goals.

Supplementation with collagen can improve skin elasticity, hydration, density, appearance, and overall functionality. Plus, it’s an easy and convenient anti-aging method, too. 



Further reading . . .

How to Hydrate Your Skin - 4 Key Factors

Return from Benefits of Marine Collagen to Water Nutrition: The Foundation of Good Health





If you would like to reproduce or republish this article or any other article on this site, feel free to do so but please include a reference or link to the article at WaterBenefitsHealth.com. 



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