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Foods That Make You Retain Water

The foods that make you retain water the most are high in sodium content.

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How to Get Water Out of Ears - 5 Simple and Safe Ways

Learn 5 simple and safe ways to get water out of ears naturally.

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Benefits of Ginger Water and How to Make It

The healing benefits of ginger water are well known around the world and include digestive aid, anti-inflammatory, and antioxidant properties.

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Mysteries of Water - in Nature and in Human Life

Understand the mysteries of water and its unique properties that help to sustain all living things.

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Dehydration and Anxiety

Dehydration can trigger anxiety and nervousness and lead to other mood disorders.

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Best Drinking Water: 5 Key Qualities for Optimal Health and Hydration

The best drinking water that promotes health has six qualities that are best obtained from a home water filtration system.

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I Can't Get Hydrated!

If you can't get hydrated, the reason usually has to do with how much plain water you drink, the type of water you drink, and mineral balance.

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Water Fluoridation and ADHD - The Correlation Is Clear

The correlation between water fluoridation and higher rates of ADHD has been affirmed by several studies.

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Icebergs as a Fresh Water Source

Using icebergs as a fresh water source is not a new idea and is a feasible option but with many challenges.

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Health Benefits of Chlorophyll - 5 Key Properties

Health benefits of chlorophyll include its properties for detoxifying, deodorizing, antioxidizing and alkalizing, anti-inflammatory, and immune boosting.

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FINALLY!!! I have been wondering about this for years with no 'solid' answer. This is exactly what I've been wanting to know! Thank you for this share..." by Andy

"Thank you for the information, Nancy. I appreciate it. Your article and findings are very helpful,  referring to dehydration." -  Carolyn

"Lemon water is one drink both my wife and I can't drink. It upsets our stomachs. We are in our sixties and in very good healthwell, better health now that we drink about 2 liters plus of water each day. It has made so much difference to our digestive systems and recovery every day. Thank you for your website and effort." - Rod