Water Benefits Health News, Issue #54

September 14, 2018

Hello Water Friend,

My articles on the health benefits of lemon water have been some of my most popular website pages since I started writing.

It was not a surprise to me to see such a high interest in lemon water since it has been historically used around the world for various ailments.

Drinking lemon water has been used as a natural remedy for various symptoms, including sore throat, cold and flu symptoms, canker sores, weight loss, fatigue, digestive ailments, constipation, certain types of heartburn, and water retention.

Some of the topical uses for lemon home remedies include the following: insect repellant, varicose veins, aging skin, nose bleeds, skin rashes, acne and skin blemishes, and bug bites.

Thus, our feature article “Lemon Home Remedies for Internal Use and Topical Application” explain the benefits and how to apply these remedies.

If you want to know more about the health benefits of drinking lemon water and how much to drink, how often, and whether it is best to drink it hot or cold, see our Related Articles.

To your health and well being,

Nancy Hearn, CNC

Feature Article

Lemon home remedies have been used effectively throughout history for many purposes. Many of these remedies are still used today by people around the world.

For example, the ancient Egyptians used lemon juice to counter the effects of food poisoning.

Ayurvedic practitioners in India prescribed lemon peel for liver illnesses. Lemon juice is still used today to help tone and cleanse the liver and kidneys.

The health benefits of lemons come from its high concentration of vitamins and minerals, antioxidants, flavonoids and volatile oils.

In addition, lemon juice has anti-viral and anti-bacterial properties, and it helps support the immune system.

Read more here . . .

Related Articles

Drinking Lemon in Water – How Much, How Often, Hot or Cold?

A Lemon Juice Diet for Healing – The Master Cleanse

Lemon Allergy Symptoms

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Nancy Hearn is a certified health and nutrition consultant, hydration specialist, fitness advisor, and freelance web writer. She is the author of WaterBenefitsHealth.com and has published numerous health articles and eBooks.

P.S. If you have a specific question about water or water filters, please submit it on our Contact page.