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   <title>Site Blog - News and Updates</title>
   <link>http://www.waterbenefitshealth.com/benefits-of-drinking-water-blog.html</link>
   <description>Keep up to date on all the new additions and changes to WaterBenefitsHealth.com. Subscribe to our website blog.</description>
   <language>en-us</language>
   <category domain = "http://www.waterbenefitshealth.com/benefits-of-drinking-water-blog.html#">water benefits health</category>
   <pubDate>Thu, 17 May 2012 16:49:48 GMT</pubDate>
   <lastBuildDate>Thu, 17 May 2012 16:49:48 GMT</lastBuildDate>
   <copyright>waterbenefitshealth.com</copyright>
   <item>
    <title>May 17, ASEA and Antioxidants. The Big Three: Catalase, Superoxide Dismutase, and Glutat</title>
    <guid>http://www.waterbenefitshealth.com/asea-and-antioxidants.html</guid>
    <link>http://www.waterbenefitshealth.com/asea-and-antioxidants.html</link>
    <description>ASEA and antioxidants - the best supplement for increasing the production and utilization of the big three antioxidants in the body - glutathione, catalase, and superoxide dismutase (SOD).</description>
    <pubDate>Thu, 17 May 2012 16:49:48 GMT</pubDate>
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    <title>May 7, Redox Signaling Molecules - ASEA Health Science Breakthrough</title>
    <guid>http://www.waterbenefitshealth.com/redox-signaling-molecules.html</guid>
    <link>http://www.waterbenefitshealth.com/redox-signaling-molecules.html</link>
    <description>Redox signaling molecules in salt water - ASEA liquid supplement is a health science breakthrough for anti-aging, general health benefits, athletic performance and recovery.</description>
    <pubDate>Mon, 07 May 2012 01:01:11 GMT</pubDate>
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    <title>May 6, Lemon Water during Pregnancy</title>
    <guid>http://www.waterbenefitshealth.com/lemon-water-during-pregnancy.html</guid>
    <link>http://www.waterbenefitshealth.com/lemon-water-during-pregnancy.html</link>
    <description>Hello, I am in my first trimester and having a constipation problem. Is it safe to drink whole lemon in hot water every morning and does it help with constipation?</description>
    <pubDate>Sun, 06 May 2012 18:01:52 GMT</pubDate>
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    <title>May 6, Aneurysm and Ozonated Water</title>
    <guid>http://www.waterbenefitshealth.com/aneurysm-and-ozonated-water.html</guid>
    <link>http://www.waterbenefitshealth.com/aneurysm-and-ozonated-water.html</link>
    <description>A 72 year old client with a 5.8cm aneurysm found it had shrunk to 3.2cm after he drank ozonated water daily for 10 months in between scans</description>
    <pubDate>Sun, 06 May 2012 16:10:33 GMT</pubDate>
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    <title>May 6, Lemon Drink with Ionized Water</title>
    <guid>http://www.waterbenefitshealth.com/lemon-drink-with-ionized-water.html</guid>
    <link>http://www.waterbenefitshealth.com/lemon-drink-with-ionized-water.html</link>
    <description>Question:  Was just wondering what ionized water is and how to get your water like this? Would you get the most benefit with this type of water with your</description>
    <pubDate>Sun, 06 May 2012 15:28:09 GMT</pubDate>
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    <title>May 6, Lemon Water and Cystitis</title>
    <guid>http://www.waterbenefitshealth.com/lemon-water-and-cystitis.html</guid>
    <link>http://www.waterbenefitshealth.com/lemon-water-and-cystitis.html</link>
    <description>Question: I suffer a lot with cystitis or at times urethritis.  I would love to know if lemon water can help reduce an attack and if it's good during an</description>
    <pubDate>Sun, 06 May 2012 15:15:38 GMT</pubDate>
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    <title>May 6, Lemon Allergy Symptoms</title>
    <guid>http://www.waterbenefitshealth.com/lemon-allergy-symptoms.html</guid>
    <link>http://www.waterbenefitshealth.com/lemon-allergy-symptoms.html</link>
    <description>Question:  How can I know if I am allergic to lemons?  Nancy’s Answer: Lemon allergies are uncommon, but like any citrus allergy, a lemon allergy can cause</description>
    <pubDate>Sun, 06 May 2012 15:14:53 GMT</pubDate>
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    <title>May 6, Drink Lemon Juice without Water?</title>
    <guid>http://www.waterbenefitshealth.com/drink-lemon-juice-without-water.html</guid>
    <link>http://www.waterbenefitshealth.com/drink-lemon-juice-without-water.html</link>
    <description>Question: I often drink lemon juice with sea salt, sometimes without water.  I worry whether it will cause any harm to my stomach.  Please advise. Thank</description>
    <pubDate>Sun, 06 May 2012 15:14:12 GMT</pubDate>
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    <title>May 6, Lemon Water and Autoimmune Disease</title>
    <guid>http://www.waterbenefitshealth.com/lemon-water-and-autoimmune-disease.html</guid>
    <link>http://www.waterbenefitshealth.com/lemon-water-and-autoimmune-disease.html</link>
    <description>Question:  Can the lemon water help autoimmune diseases, such as lupus or vasculitis?  WBH Answer: I cannot think of any type of autoimmune disease that</description>
    <pubDate>Sun, 06 May 2012 00:28:03 GMT</pubDate>
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    <title>May 6, Distilled vs Purified</title>
    <guid>http://www.waterbenefitshealth.com/distilled-vs-purified.html</guid>
    <link>http://www.waterbenefitshealth.com/distilled-vs-purified.html</link>
    <description>Question:  What is the difference between distilled water and purified? When I read about the various types of water, distilled and purified are often</description>
    <pubDate>Sun, 06 May 2012 00:21:12 GMT</pubDate>
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    <title>Apr 30, Drinking Rainwater -- An Effective Way to Conserve Water and Save Money</title>
    <guid>http://www.waterbenefitshealth.com/drinking-rainwater.html</guid>
    <link>http://www.waterbenefitshealth.com/drinking-rainwater.html</link>
    <description> Drinking rainwater is an effective way to conserve water and save money. Find out how rainwater is filtered for drinking and potable use.</description>
    <pubDate>Mon, 30 Apr 2012 20:51:46 GMT</pubDate>
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    <title>Feb 21, Himalayan Salt in Water - More Energy, Worse Allergies</title>
    <guid>http://www.waterbenefitshealth.com/himalayan-salt-in-water-more-energy-worse-allergies.html</guid>
    <link>http://www.waterbenefitshealth.com/himalayan-salt-in-water-more-energy-worse-allergies.html</link>
    <description>Question:  Hi, I started drinking a lot of salt water and also plain water after I read Dr. Bat’s (Batmanghelidj) book.  My allergies are way worse and</description>
    <pubDate>Tue, 21 Feb 2012 19:07:40 GMT</pubDate>
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    <title>Jan 27, Personal knowledge of drinking/breathing ozone</title>
    <guid>http://www.waterbenefitshealth.com/personal-knowledge-of-drinkingbreathing-ozone.html</guid>
    <link>http://www.waterbenefitshealth.com/personal-knowledge-of-drinkingbreathing-ozone.html</link>
    <description>Ozone is one of the best gases out there. It is versatile in killing all types of bacteria and is a resilient atom that is unstable, in a good way.   Ozone</description>
    <pubDate>Fri, 27 Jan 2012 22:15:58 GMT</pubDate>
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    <title>Jan 20, Daily Water Intake - You're Not Sick, You're Thirsty</title>
    <guid>http://www.waterbenefitshealth.com/daily-water-intake.html</guid>
    <link>http://www.waterbenefitshealth.com/daily-water-intake.html</link>
    <description>Your daily water intake is critical to optimal health and longevity. Find out why Dr. Batmanghelidj says, &quot;You're not sick, you're thirsty.&quot;</description>
    <pubDate>Fri, 20 Jan 2012 23:03:39 GMT</pubDate>
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    <title>Nov 19, How Much Water to Drink</title>
    <guid>http://www.waterbenefitshealth.com/how-much-water-to-drink.html</guid>
    <link>http://www.waterbenefitshealth.com/how-much-water-to-drink.html</link>
    <description>Question:   I would like clarity on hydrotherapy.  Am I supposed to take four glasses of water or one glass of water immediately after I wake up?  How</description>
    <pubDate>Sat, 19 Nov 2011 16:22:20 GMT</pubDate>
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    <title>Sep 26, Himalayan Crystal Salt</title>
    <guid>http://www.waterbenefitshealth.com/himalayan-crystal-salt.html</guid>
    <link>http://www.waterbenefitshealth.com/himalayan-crystal-salt.html</link>
    <description>From Atlantic Spice Company.  This is what Atlantic Spice Co. has to say: Searching for a pure, gourmet salt that also delivers amazing health benefits?</description>
    <pubDate>Mon, 26 Sep 2011 23:57:53 GMT</pubDate>
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    <title>Sep 26, Drinking Distilled Water with Natural Salt</title>
    <guid>http://www.waterbenefitshealth.com/drinking-distilled-water-with-natural-salt.html</guid>
    <link>http://www.waterbenefitshealth.com/drinking-distilled-water-with-natural-salt.html</link>
    <description>Question:   What would your recipe be for making healthy drinking water from distilled water with the addition of Himalayan sea salt?  Also would this</description>
    <pubDate>Mon, 26 Sep 2011 23:41:40 GMT</pubDate>
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    <title>Sep 13, Natural Allergy Remedies – Water, Water, and More Water</title>
    <guid>http://www.waterbenefitshealth.com/natural-allergy-remedies.html</guid>
    <link>http://www.waterbenefitshealth.com/natural-allergy-remedies.html</link>
    <description>Natural allergy remedies - one of the best solutions is drinking mineral-rich water or ionized water. Simple guidelines to rehydrate your body for allergy relief.</description>
    <pubDate>Tue, 13 Sep 2011 18:39:41 GMT</pubDate>
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    <title>Sep 11, Questions about Water and Water Filters</title>
    <guid>http://www.waterbenefitshealth.com/questions-about-water.html</guid>
    <link>http://www.waterbenefitshealth.com/questions-about-water.html</link>
    <description>Questions about water in relation to health and fitness? Questions about water filters? Ask them here and we will do our best to respond.</description>
    <pubDate>Sun, 11 Sep 2011 03:11:11 GMT</pubDate>
   </item>
   <item>
    <title>Sep 9, RO Water - Is it Scientifically Proven to Be Healthy?</title>
    <guid>http://www.waterbenefitshealth.com/ro-water.html</guid>
    <link>http://www.waterbenefitshealth.com/ro-water.html</link>
    <description>RO water is stated to be healthy. Is there any scientific proof? Find out if RO water is the best drinking water.</description>
    <pubDate>Fri, 09 Sep 2011 16:50:10 GMT</pubDate>
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    <title>Aug 30, Heat Stroke and Dehydration - How to Prevent Them</title>
    <guid>http://www.waterbenefitshealth.com/heat-stroke.html</guid>
    <link>http://www.waterbenefitshealth.com/heat-stroke.html</link>
    <description>Heat stroke and dehydration are closely linked and often have common causes and symptoms. Identify the symptoms of heat stroke and what you can do to prevent them.</description>
    <pubDate>Tue, 30 Aug 2011 18:20:55 GMT</pubDate>
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    <title>Aug 30, Bottled Ozone Water - Is It Fake?</title>
    <guid>http://www.waterbenefitshealth.com/bottled-ozone-water-is-it-fake.html</guid>
    <link>http://www.waterbenefitshealth.com/bottled-ozone-water-is-it-fake.html</link>
    <description>Question: How do we know if bottled water has really been ozonated or is it just fake?  Nancy's Response: As far as I am concerned, you never really know</description>
    <pubDate>Tue, 30 Aug 2011 15:49:37 GMT</pubDate>
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    <title>Aug 27, Feeling Great, More Energy</title>
    <guid>http://www.waterbenefitshealth.com/feeling-great-more-energy.html</guid>
    <link>http://www.waterbenefitshealth.com/feeling-great-more-energy.html</link>
    <description>I am a very regular nuckle head who wanted to prove this water wrong. It proved me wrong. My friends and I drank ozonated water a few times a day. Within</description>
    <pubDate>Sat, 27 Aug 2011 14:14:59 GMT</pubDate>
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    <title>Aug 8, Dehydration and Cancer Formation - Is There Any Connection?</title>
    <guid>http://www.waterbenefitshealth.com/dehydration-and-cancer.html</guid>
    <link>http://www.waterbenefitshealth.com/dehydration-and-cancer.html</link>
    <description>The link between dehydration and cancer formation in the body has been scientifically validated. Learn four critical factors of dehydration that can lead to cancer formation.</description>
    <pubDate>Mon, 08 Aug 2011 19:09:21 GMT</pubDate>
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    <title>Jul 15, Grey Celtic Salt - Great Taste, Lower Blood Pressure</title>
    <guid>http://www.waterbenefitshealth.com/grey-celtic-salt-great-taste-lower-blood-pressure.html</guid>
    <link>http://www.waterbenefitshealth.com/grey-celtic-salt-great-taste-lower-blood-pressure.html</link>
    <description>I've been using moist grey Celtic salt for years. I love the taste, finding it much more palatable than any other salt.   I buy it in bulk at my natural</description>
    <pubDate>Fri, 15 Jul 2011 20:35:57 GMT</pubDate>
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