http://www.waterbenefitshealth.com/benefits-of-drinking-water-blog.html Keep up to date on all the new additions and changes to WaterBenefitsHealth.com. Subscribe to our website blog. en-us water benefits health Tue, 21 Feb 2012 19:07:43 GMT Tue, 21 Feb 2012 19:07:43 GMT waterbenefitshealth.com http://www.waterbenefitshealth.com/himalayan-salt-in-water-more-energy-worse-allergies.html Question: Hi, I started drinking a lot of salt water and also plain water after I read Dr. Bat’s (Batmanghelidj) book. My allergies are way worse and Tue, 21 Feb 2012 19:07:40 GMT http://www.waterbenefitshealth.com/drink-lemon-juice-without-water.html Question: I often drink lemon juice with sea salt, sometimes without water. I worry whether it will cause any harm to my stomach. Please advise. Thank Wed, 15 Feb 2012 21:07:26 GMT http://www.waterbenefitshealth.com/lemon-allergy-symptoms.html Question: How can I know if I am allergic to lemons? Nancy’s Answer: Lemon allergies are uncommon, but like any citrus allergy, a lemon allergy can cause Wed, 15 Feb 2012 17:53:06 GMT http://www.waterbenefitshealth.com/lemon-water-and-cystitis.html Question: I suffer a lot with cystitis or at times urethritis. I would love to know if lemon water can help reduce an attack and if it's good during an Thu, 02 Feb 2012 02:09:28 GMT http://www.waterbenefitshealth.com/personal-knowledge-of-drinkingbreathing-ozone.html Ozone is one of the best gases out there. It is versatile in killing all types of bacteria and is a resilient atom that is unstable, in a good way. Ozone Fri, 27 Jan 2012 22:15:58 GMT http://www.waterbenefitshealth.com/daily-water-intake.html Your daily water intake is critical to optimal health and longevity. Find out why Dr. Batmanghelidj says, "You're not sick, you're thirsty." Fri, 20 Jan 2012 23:03:39 GMT http://www.waterbenefitshealth.com/benefits-of-lemons-and-limes.html Question: I ran out of lemons. Can I use limes? Nancy’s Answer: Yes, you can. I have compared the nutritional benefits of lemons and limes and they Fri, 20 Jan 2012 18:04:48 GMT http://www.waterbenefitshealth.com/lemon-juice-and-statins.html Question: I am on a statin for lowering my cholesterol. One of the side effects is weakening of the liver. I am wondering if there is a risk of drinking Wed, 21 Dec 2011 19:16:04 GMT http://www.waterbenefitshealth.com/lemon-water-and-food-intolerance.html Question: How beneficial is lemon water for food intolerance and inflammation? About 5 years ago, I started reacting to corn in any form. So I withdrew Tue, 20 Dec 2011 23:56:39 GMT http://www.waterbenefitshealth.com/distilled-vs-purified.html Question: What is the difference between distilled water and purified? When I read about the various types of water, distilled and purified are often Tue, 20 Dec 2011 21:18:04 GMT http://www.waterbenefitshealth.com/lemon-water-dissoves-uric-acid.html Question: You write that lemon water is effective at dissolving uric acid. Are you sure about this?? Nancy’s Answer: When writing the article The Health Fri, 16 Dec 2011 22:01:01 GMT http://www.waterbenefitshealth.com/lemon-water-and-blood-thinners.html Question: In the other benefits section where it says that lemon water helps purify the blood and will also control a tendency to bleed, how will this Tue, 22 Nov 2011 23:37:11 GMT http://www.waterbenefitshealth.com/how-much-water-to-drink.html Question: I would like clarity on hydrotherapy. Am I supposed to take four glasses of water or one glass of water immediately after I wake up? How Sat, 19 Nov 2011 16:22:20 GMT http://www.waterbenefitshealth.com/best-temperature-to-drink-lemon-water.html Question: Some say lemon water has to be warm or at room temperature - does it really matter? Nancy's Response: It is best to drink lemon water warm or Mon, 31 Oct 2011 19:13:51 GMT http://www.waterbenefitshealth.com/lemon-water-and-neutropenia.html Question: How beneficial will warm lemon water be for a patient with low neutrophils blood count? Nancy’s Answer: For the benefit of our visitors, I Mon, 31 Oct 2011 17:48:25 GMT http://www.waterbenefitshealth.com/can-lemon-juice-cause-arthritis.html Question: My mother has been drinking lemon juice in water for years with excellent results for almost everything. Then a 'friend' comments to her one Sat, 29 Oct 2011 18:50:06 GMT http://www.waterbenefitshealth.com/benefits-of-cut-lemons.html Question: I have read that once cutting open a lemon and it is exposed to the air and poured into a drink, you only have 30 minutes to drink it or else Fri, 28 Oct 2011 18:56:55 GMT http://www.waterbenefitshealth.com/menopause-symptoms.html I think drinking lemon water has helped me with hot flashes, night sweats, and menopause. I have tried everything under the sun with drugs and this has Thu, 20 Oct 2011 22:03:02 GMT http://www.waterbenefitshealth.com/uric-acid-problem-and-lemon-water.html Question: I am a patient with high blood pressure and have a uric acid problem. I am 34 yrs old. I am regularly taking three glasses of warm lemon water Fri, 14 Oct 2011 23:22:41 GMT http://www.waterbenefitshealth.com/acne-and-lemon-water.html My acne cleared up in a week of drinking lemon water every day! Also I heard that lemon juice is one of the biggest natural cancer fighting agents available! Fri, 14 Oct 2011 20:30:25 GMT http://www.waterbenefitshealth.com/lemon-drink-with-ionized-water.html Question: Was just wondering what ionized water is and how to get your water like this? Would you get the most benefit with this type of water with your Fri, 07 Oct 2011 23:13:41 GMT http://www.waterbenefitshealth.com/redox-signaling-molecules.html Redox signaling molecules in salt water - a health science breakthrough for anti-aging, general health benefits, and athletic performance and recovery. Sun, 02 Oct 2011 04:31:22 GMT http://www.waterbenefitshealth.com/himalayan-crystal-salt.html From Atlantic Spice Company. This is what Atlantic Spice Co. has to say: Searching for a pure, gourmet salt that also delivers amazing health benefits? Mon, 26 Sep 2011 23:57:53 GMT http://www.waterbenefitshealth.com/drinking-distilled-water-with-natural-salt.html Question: What would your recipe be for making healthy drinking water from distilled water with the addition of Himalayan sea salt? Also would this Mon, 26 Sep 2011 23:41:40 GMT http://www.waterbenefitshealth.com/irritable-bowel-syndrome-ibs-and-lemon-water.html A year ago I was diagnosed with IBS (Irritable Bowel Syndrome). What a cop out for dr's that can't figure out what's wrong with a patient. I did research Fri, 23 Sep 2011 23:37:31 GMT http://www.waterbenefitshealth.com/lemon-juice-for-asthma.html I have had asthma for the past 20 yrs. And in 2010 I put myself on lemon juice, as I learned that it was good for people with asthma disease. I have drunk Fri, 23 Sep 2011 23:32:37 GMT http://www.waterbenefitshealth.com/gallbladder-and-bloating.html Question: After unnecessary gall bladder removal 5 years ago, severe intermittent bloating became CONSTANT the past year, until last week when I tried Mon, 19 Sep 2011 22:58:57 GMT http://www.waterbenefitshealth.com/natural-allergy-remedies.html Natural allergy remedies - one of the best solutions is drinking mineral-rich water or ionized water. Simple guidelines to rehydrate your body for allergy relief. Tue, 13 Sep 2011 18:39:41 GMT http://www.waterbenefitshealth.com/questions-about-water.html Questions about water in relation to health and fitness? Questions about water filters? Ask them here and we will do our best to respond. Sun, 11 Sep 2011 03:11:11 GMT http://www.waterbenefitshealth.com/ro-water.html RO water is stated to be healthy. Is there any scientific proof? Find out if RO water is the best drinking water. Fri, 09 Sep 2011 16:50:10 GMT http://www.waterbenefitshealth.com/losing-weight-with-lemon-water.html Question: Can lemon juice or lemon water help someone lose weight? Can it burn fat in the body or help get rid of fat? Nancy's Response: First, I encourage Thu, 08 Sep 2011 02:38:35 GMT http://www.waterbenefitshealth.com/heat-stroke.html Heat stroke and dehydration are closely linked and often have common causes and symptoms. Identify the symptoms of heat stroke and what you can do to prevent them. Tue, 30 Aug 2011 18:20:55 GMT http://www.waterbenefitshealth.com/lemon-water-and-diabetes.html Question: Is lemon water good for a diabetic? Nancy's Response: In general, since fresh-squeezed lemon in water helps to alkalize and cleanse the body Tue, 30 Aug 2011 17:00:55 GMT http://www.waterbenefitshealth.com/natural-ways-to-purify-blood.html Question: Is there any other way to purify blood besides drinking lemon water? Nancy's Response: Yes, there are other many other ways to purify blood. Tue, 30 Aug 2011 16:17:25 GMT http://www.waterbenefitshealth.com/lemon-water-for-hangovers-and-haemorrhoids.html I just love the lemon mix!!! I regularly take lemon squeezed in warm water or tea. The benefits are immense. Warm lemon juice is also good for hangovers Tue, 30 Aug 2011 16:12:15 GMT http://www.waterbenefitshealth.com/bottled-ozone-water-is-it-fake.html Question: How do we know if bottled water has really been ozonated or is it just fake? Nancy's Response: As far as I am concerned, you never really know Tue, 30 Aug 2011 15:49:37 GMT http://www.waterbenefitshealth.com/lemon-to-prevent-herpes-outbreaks.html I have just read in one website that eating food with loads of alkaline is good to prevent herpes outbreaks, and so far it does. I take lemon juice every Tue, 30 Aug 2011 14:39:33 GMT http://www.waterbenefitshealth.com/benefits-of-lemon-water-with-various-infections.html I began to drink lemon water since March 2004 and since then I never use any type of antibiotics. Prior to 2004, I often caught Flu type infections and Sun, 28 Aug 2011 13:23:44 GMT http://www.waterbenefitshealth.com/feeling-great-more-energy.html I am a very regular nuckle head who wanted to prove this water wrong. It proved me wrong. My friends and I drank ozonated water a few times a day. Within Sat, 27 Aug 2011 14:14:59 GMT http://www.waterbenefitshealth.com/remineralization-of-teeth-will-lemon-water-assist.html I have been doing a lemon cleanse and have decided to continue this daily intake of lemons. It has really benefited me greatly. Now my bowels move throughout Fri, 26 Aug 2011 15:41:47 GMT http://www.waterbenefitshealth.com/drinking-lemon-water-right-after-meals.html Question: Is it okay to drink lemon water right after meals because I've heard that it's good to drink it on an empty stomach??? Nancy's Response: It Sun, 14 Aug 2011 15:50:43 GMT http://www.waterbenefitshealth.com/lemon-water-helps-with-hot-flashes.html I was looking up the benefits of lemon water because it seemed my hot flashes were not as severe after 3 days of drinking it and I found much more here. Fri, 12 Aug 2011 15:44:53 GMT http://www.waterbenefitshealth.com/weak-eyesight-and-lemon-water.html My eye sight is weak and I am using lemon water daily. Should I drink lemon water daily or not?? Please help me in solving my problem. Nancy's Response: Tue, 09 Aug 2011 20:54:04 GMT http://www.waterbenefitshealth.com/dehydration-and-cancer.html The link between dehydration and cancer formation in the body has been scientifically validated. Learn four critical factors of dehydration that can lead to cancer formation. Mon, 08 Aug 2011 19:09:21 GMT http://www.waterbenefitshealth.com/buying-lemons-by-the-bag.html I was buying a bag of lemons to use in my lemon water, but as I would get down to the end of the bag, many of the lemons would have gone bad. I now buy Mon, 01 Aug 2011 15:25:54 GMT http://www.waterbenefitshealth.com/constipation-wrinkles-purify-blood.html One of my friends told me that drinking lemon in lukewarm water on an empty stomach in the early morning will only reduce your skin from inside that will Sun, 31 Jul 2011 21:06:39 GMT http://www.waterbenefitshealth.com/bottled-lemon-juice-can-you-use-it.html Question: If you don't have fresh lemons, can you use the bottled lemon juice? Nancy's Response: Yes, of course you can use the bottled lemon juice, but Sun, 31 Jul 2011 20:35:36 GMT http://www.waterbenefitshealth.com/grey-celtic-salt-great-taste-lower-blood-pressure.html I've been using moist grey Celtic salt for years. I love the taste, finding it much more palatable than any other salt. I buy it in bulk at my natural Fri, 15 Jul 2011 20:35:57 GMT http://www.waterbenefitshealth.com/lemon-water-benefits-body-temperature-eyes-teeth.html I started drinking lemon water for some health issues. After doing it for one week, I noticed that I no longer felt COLD in the winter month of July (down Fri, 15 Jul 2011 20:13:47 GMT http://www.waterbenefitshealth.com/water-books.html Recommended water books with brief descriptions by Nancy Hearn, hydration specialist and health consultant. Favorite authors include Emoto, Batmanghelidj, Mu Shik Jhon. Thu, 14 Jul 2011 18:55:25 GMT