Site Blog - News and Updates

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Apr 22, 2014

Drinking Water for Heart Health

Drinking enough water for heart health and choosing healthy foods can prevent heart disease.

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Apr 08, 2014

How to Prevent Stress - 6 Simple Ways

Knowing how to prevent stress is more effect than trying to manage it. Learn six simple ways you can minimize daily stressors.

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Apr 08, 2014

Benefits of a liver flush

QUESTION: I would be very interested in what you have to say about liver/gallbladder flushes, and I believe there is a liver cleanse. How does it differ

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Mar 26, 2014

Spring Body Detoxification - 10 Simple Tips

Spring body detoxification tips to help prevent the seasonal colds and flus, increase energy and vitality.

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Mar 19, 2014

5 Ways to Improve Digestion - Immunity Begins in the GI Tract

Learn 5 simple ways to improve your digestion, nutrient assimilation, and elimination and support immune function.

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Mar 16, 2014

Lemon Water During Pregnancy

Hello, I am in my first trimester and having a constipation problem. Is it safe to drink whole lemon in hot water every morning and does it help with constipation?

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Mar 10, 2014

Lemon pith and zest

I have started to finely grate the lemon peel and as much as the zest as I can and then I mix in my lemon water and drink it with a straw. Wondering if

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Mar 06, 2014

The Best Portable Water Filter for Home and Office Use

Finding the best portable water filter for your home or office use depends on how much water you need, how much you want to spend, and the degree of filtration you want.

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Feb 23, 2014

Solar Water Purification - Simple, Cheap and Effective

Solar water purification is a simple, effective and cheap method of disinfection.

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Feb 20, 2014

Personal knowledge of breathing and drinking ozone

Personal knowledge and experience breathing and drinking ozone

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