Site Blog - News and Updates

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Nov 22, 2014

Drinking water early morning on empty stomach

Drinking water (liquids) early morning waking at odd hours (people working in shifts) on empty stomach - the related side effects & remediation. Consumption

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Nov 15, 2014

How to Avoid Holiday Weight Gain - 10 Top Tips

How to avoid holiday weight gain - 10 top tips from a certified nutrition consultant.

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Nov 12, 2014

Lemon Water and Ulcers

How will the lemon water affect peptic ulcers in stomach. Is it harmful? ANSWER: Hi, Irma. We do not recommend drinking lemon water for anyone with

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Nov 12, 2014

Lemon Water for Young Children

Hi, is lemon water good for children aged 5 and under? ANSWER: I would not recommend giving lemon water to children under 6 years on a daily basis.

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Nov 08, 2014

How to Restore Health and Weight

I am 52 yearS old. Since 2006 I have had problems in my system. One night I had severe uncomfortable feeling like burning, hypertension, indigestion,

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Oct 29, 2014

Benefits of lemon slices in water

I drink lemon water early morning before eating regularly. I cut two slice of lemon fruit of about 5mm thick of each slice into a glass of warm water before

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Oct 16, 2014

10 Ways to Conserve Water - Reduce Your Water Footprint

Implementing 10 simple ways to conserve water in our households can reduce our water footprints on earth.

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Oct 08, 2014

Arsenic in Drinking Water - Health Risks and Solutions

Arsenic in drinking water is a serious health risk if exposure is chronic. How to find out if arsenic is in your water and what to do about it.

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Sep 24, 2014

Too much fluid retention!

I cannot control my fluid retention. Based on what I've read on your website, I guess I've been making a critical mistake. I have been staying away from

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Sep 17, 2014

Under sink filter for existing faucet

Can you recommend an under sink water filter that uses my existing faucet? ANSWER: Sorry, but I am not aware of any under sink water filters that use

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